Tag: mental-health

Slow Small Steps

That’s what I’m doing, slow small steps out of the madness I pushed myself into. I’ve been writing, but just in my journal. I can say anything I want in my journal; no one is listening. It’s the only true place where I can open a vein and allow the words to flow out with the pain. The writing there is a pressure bandage on the gushing self-inflicted wounds I’ve made. Yet to truly stem the flow I need to make plans. Real plans. I’ve found opening my heart here helps me form the lumps of ideas into a solid sculpture; something I can work with and towards.

My last blog “Humpty Dumpty was Pushed!” I talked about needing to go back to basics. Journaling. {check}. Chilling {check}. Blogging { }. That’s where I am today. Where chilling has been mostly watching TV/Movies and Miss Fisher (I don’t know why but the show is the best at relieving me of my need for reality for a short time). As things have quickly changed I’ve changed my to-do list as well….

Murphy’s Law popped up and ripped the rug out from underneath me with the news I had to close down my site and work at the other one in the same town. Not a horrific thing, I’m still employed and it’s only temporary, but it’s a new site, new people (not absolutely new, I’ve worked with the other two at different times). Today was the first day in the new work environment. It’s not horrible. I still get lost, it’s like four times larger than my site and there are two room dedicated to just employee space. Quite posh for a PSC. (Patient Service Center). I still turn into the wrong room for processing and I always go the wrong way to find the employee bathroom. But it is just the first day. Knowing this would be a challenge I spent the weekend trying to put my life (room) in order. I didn’t get it all the way there but enough so I can try and do a little bit every day to keep it neat and orderly. I don’t need orderly, per se, but it is nice to find what you’re looking for or having a nice clean space to write it when the urge hits. So, that’s the other small step out of madness: Making space for healing.

The writing…

The writing still scares me. I hate how pathetic that looks on the screen. Something I love, something I feel defines who I am and what I’m suppose to be doing with my life scares me. Even still, my brain is simmering the storyline in the back of my brain as a way to keep the aroma wafting in the air to call me back to the page with intriguing turns in the plot….but I just can’t do it. It’s too soon. I was hoping to do something this weekend, but instead I cleaned. I work next weekend and I’ve made plans with my niece for The Renaissance Faire for the 14th. Again, a way to chill and allow the pieces to come back together and solidify to bear the weight of my working again. So, in essence, I won’t be ready to present anything to anyone by the following weekend. And, as badly as I wanted it a few weeks ago, I think I’m okay with that. I’m not beating myself up about it, or berating myself…I’m just taking care of myself. Maybe the next time I push myself off the wall I will only crack, and the time after that I should have enough epoxy on my soul to bounce and laugh it off like a whole person.

Humpty Dumpty Was Pushed!

…and all the king’s horses and all the king’s men didn’t want to put Humpty back together again.

I’m not Ms. Dumpty, but I pushed myself over the edge…again. And now I’m AGAIN trying to put myself back together. I want to be put back together again because the heights I reached when I was whole was GLORIOUS. I’m sorry you we’re along for the ride, but as I explained in One Ball Juggler I can only really do one thing at a time without completely overwhelming myself. So, I’ve been working five to six days a week as a vampyre and spending my off days writing for five to seven hours at a stretch. The week I took off for my birthday in July I finished the first draft of my second-go-round of a book I’m breaking into three parts. I jumped straight into editing.

I hate editing. It’s a journey into everything that’s wrong with your writing, with you, and it screams why you shouldn’t be a writer. Amazingly it went smoothly and I was proud of the finished product. During this time I was aware I was feeling unnaturally drained, loss of appetite and wanting to crawl into bed long before the sun goes down. So I ignored it and pushed past it, like I used to do because this was more important. I would go to my room and sit at my desk, give myself an hour to do some more editing, and push beyond the hour and then try to turn off the chatter of the people in my head trying to explain to me how I can better present them on the page. (I know it sounds crazy to a non-writer but the fiction writers out there are just nodding their heads). The task was to just edit on my lunch hour but I kept pushing for more and more to get done.

I got time off work in October to attend a writing/media conference where I want to make some contacts (Maybe meet someone special: an agent!) so I’ve been trying to get the second pink edits done. This round is editing the edits and approving the edits before I actually make the edits in the computer. The goal was to have the lavender edits done before the end of October. (Pink and Lavender are just the color of paper I print on to keep track of where I am in the process) Every night I would go to sleep reminding myself that I only had X amount of weeks to have this done then calm myself with sweet words of “It’s plenty of time. You can do it.”. I was excited by the challenge and so proud of myself for getting so much done so quickly.

Then life happened.

Before I could manage the stimulus I tripped over old habits and I was crying in fear and rage and I think disappointment in myself. Physical manifestations of anxiety began to run roughshod over my emotional state; palpitations, shortness of breath, sleeplessness. Walking from the bathroom to my bed (maybe 10 steps total) felt like I did in PE class when I had to run the mile for the first time. I was overcome with the fear I was dying but I was too afraid to do anything about it, and I sure as hell wasn’t going to alert anyone in the family of what was going on. I went to work because I thought if I ignored it it would go away and it did when we were busy, but it always came back. I asked to leave early and I talked to a doctor in my car, he agreed it was probably anxiety but suggested to keep a low threshold and go into urgent care if it doesn’t subside in a reasonable amount of time with a reasonable amount of medication. I told my family I was sick, they assumed it was gastro-intestinal which wasn’t far off because anxiety viciously works both ends in my life.

Luckily, I had therapy scheduled for that evening. We worked through the anger I was feeling, the fulcrum which catapulted me off the wall. I felt better emotionally and not horrible about my choices to protect myself. I felt safe again. Physically I was still dealing with the palpitations, shallow breathing and a rapid heart rate. I did more deep breathing before I went to sleep and slept fairly well thanks to the wonders of pharmacology. In the morning my Oura Ring told me my resting heart rate was 123 which wasn’t good. (It’s back down to it’s normal mid-50’s)

Deep breathing has healed a lot and has allowed me to rebuild my center. Pulling back on my mad-dash to get my book done before the end of October has been painful yet when I sit to work on it I feel like I’m trying to stuff myself into a box where I can’t breathe. What editing I have done has been, dare I say, revolutionary and changing some of the tone of the story. I respect the voices that are showing up on paper.

In the clear light of rationality I realize I broke on some of the old mended cracks, pieces that might not have had enough E6000 to weld them together, so I am going slowly and not pushing myself. I need to get back to the other things in life which were left behind in my pursuit of publication; journaling, blogging and just chilling. I’ve not picked up my journal since my birthday. Journaling and blogging has often been the alert bell when the cogs and wheels of my inner-workings are in need of a little oil or TLC. I’m back scheduling journaling, blogging and looking forward to Sunday drives and playing with my parrot. Writing to publication is my raison d’être it can’t be all there is to my life.

The Rest is Silence

I lost a member of my flock last week. Dotty was a budgerigar which is more commonly known as a parakeet. I adopted her from a foster mom back at the height of COVID in 2020 as a companion for my bird Blu. Blu had lost his mate, Fluffy, a few years before and as social birds I thought having a companion would be good for him. Blu, sadly passed away a year or so later at the beginning of 2021. Dotty lost her mate as well and came from a home where human/bird interaction wasn’t very high on the young families list. I’m a hands on kinda bird owner but I learned to respect her boundaries. She was never let out of her cage before and I’m a big believer in free flight in the house. She smacked into the sliding glass door a few times and resented me having to hunt her down behind furniture to put her back in her cage. Sammy, the macaw, kinda wanted to see how comfortably she could fit the little ones head in her beak so I never let them play together. She liked to be sung to. I used to sing “Hello Dotty” to Hello Dolly. The most remarkable thing about this little feather-ball was she was always trying to talk and master the sounds around her. She always sang, chattered, and made vocalizations which were solid attempts to talk. I should have spent more time with her to aid her speaking ability but shoulda/woulda/coulda seems to be the refrain which serenaded her life.

When I lifted the cage cover to check on her after she had been making odd noises I found her with her wing caught in one of the slats on the bottom of her cage. I extricated her and moved her over to my bed to observe her. She was breathless from the struggle with the bars, both wings drooped in exhaustion but she wasn’t fighting my hold on her, and when I uncurled my fingers from around her she didn’t try to fly away. In fact, she held fiercely onto one finger. She started having some sort of fit where she would try and bend her head all the way back to her tail and fly. The first time this happened she landed on the floor. I got her back on the bed and made a nest in the blankets for her but the fitting kept coming over her and she would get dislodged. I had never seen this kind of behavior before and I was terrified she was dying. Frantic, I found a site that connects people with questions with experts with answers and paid the $1 sign-up fee and was passed off to a vet who wanted to look over the techs notes before she continued. I never heard back from the vet. By this time I had Dotty blocked on the bed with my leg, she was still fighting the seizures but she was getting tired. I took a video of an episode and sent it to the vet. She was against my leg a little on her side when I saw her wing quiver; then she was still. I informed the vet she was gone and put my phone down and picked her up and gently held her to my chest and sobbed. I cried harder over that small bird than I did for my mother or my two brothers deaths. It’s taken me almost a full week to clean out her cage and move her out of my life. I miss her singing.

I wish I could say my mind allowed me to make this all about her. Recriminations rained down on me like a flight of arrows calling to mind every mistake I made, when I didn’t keep her cage clean, when I didn’t let her exercise, when I kept her in front of the window on a hot day, how I never took her to the vet, how I shouldn’t have let her suffer and I should have just rung her neck and put her out of her misery. Then a shield came up and deflected the arrows with comforting words (which has never happened before, at least not this consciously); You didn’t know her age, birds hide their illnesses, budgies don’t have a long life in a cage. You loved her, you took care of her and you were with her up until the very end. I don’t know which voice is true. I know which one I want to believe and for the first time in my life, it isn’t the negative telling me it’s all my fault. The self talk I’ve been practicing in my daily life, when it doesn’t seem important, has built up the muscles of support when I was to weak to block the old ingrained mantra of self loathing and disappointment.

The emotions of mourning have unsettled me, tho. I spoke to my sister about it briefly because I’ve not been able to talk to anyone about it without tearing up, and she speculated it might be an accumulation of all the changes, deaths if you will, I have experienced in the last five or six months. She might be right, I’ll have to talk to Ellen about it at our next session, but having these emotions so close to the surface is troubling for me, well, emotionally. Crying is so foreign to me, I feel like I’m forcing the emotions so I try to stop it and it comes back up to the surface in the most inopportune moments. I’m trying, on one side of my brain, to allow myself to cry when I’m alone and where I’m supposedly safe and the other side decided it wants to watch TV, write a journal entry or a blog, play with Sammy, crochet or do anything other than the needful. I guess I will cry when I cry. Maybe once the tears are all dry I will find the peace which comes with silence.

I Do Declare

Now that I’ve moved, still whole and fairly well settled I have started the process of looking for a job. At the end of my four hour slot each day of searching I just want to crawl back to my old job (but in a new city) and go back to what I know, after all the devil you know…. I try to research and apply for five jobs a day, which doesn’t sound like much but phlebotomy and EKG tech jobs aren’t as ubiquitous as one would think. One company is waiting to move over their hiring platform onto another and after thanking me for submitting my application they would prefer I do it again on the 19th. So, I’m waiting for the days to tick away.

At the end of these arduous application processes they have self declaration pages. Am I a veteran: No. Am I of any color: No. Am I binary or non: Binary. Do I have a disability…..Do I? I asked Dr. W once if I could go on disability for the major depression and anxiety disorder he diagnosed me with but he said he wouldn’t. Not because I didn’t qualify but because he felt it wouldn’t be good for me. I don’t feel like I’m depressed any longer, I feel like my problem is more trying to learn the basic human skills I should have gotten from a normal dysfunctional childhood to navigate the world around me. My mood still goes up and I come back down but, then again, everyone does. I’m still on medication but I’m on blood pressure medication as well to keep that on an even keel, not because of an acute problem. I don’t want to be disabled. I understand they have requirements to hire people who are challenged by life one way or another and there is a little voice in my head that wants to abuse every option to get a job, but I don’t want to be disabled. If the site doesn’t have specific things that qualify me as disabled, I check refuse to identify. If there is a list and depression and anxiety are on it I check yes, but I’m not specific. I feel my answers should be consistent but this is as consistent as I can get.

How am I supposed to handle this? Is there anyone out there that can give me advise or share how they handled this in the past? Or am I just sticking my head in the proverbial sand hoping I can convince the world I’m perfectly healthy, nothing to look at here and just keep moving along. Sigh.

UPDATE:

Now they’re getting crafty. They ask “Do you have a disability OR a history of a disability.”. Its like they read my mind…..or my blog…..and are requiring me to declare whether I want to or not. Grrrrr.

In The News

Okay, I’ll admit it, I’m ill informed when it comes to current events. My sister is my trusted source of news and we don’t talk every day. So, when I clicked on my weather app on my computer today and saw that Naomi Judd died and her husband was just now speaking out about it I clicked to read more. I knew she had Hep C, I knew she retired to recover. I wasn’t aware of her battle with depression and suicidal ideology. I’m not a country fan devotee, although the Judds were some of the songs my sisters listened to, so I’m aware. I watched part of the docudrama on network TV back when they had movies made for network TV so I’m not as clueless as I am about why Russia is invading Ukraine. My heart goes out to the whole family and close friends for losing a loved one so suddenly and tragically.

Why am I writing about this? Something in the article spoke to me and old ghosts from my darker days reappeared. Ashley spoke of the voice in your head telling you how you are alone, no one loves you, (and if they do tell you they love you, they’re lying), and you are not worthy of anything so why bother, why try, why live? I still hear that voice more often than I care to admit, but the voice has less and less sway over me most days. Between the medication, the therapy and the self-love I have been trying to institute it has been at bay. I call him the Evil Little Pixie*. My heart breaks when I think of how many people are at his mercy, how he is constantly eroding the foundation people stand on just to see them fall. He is the deliberate laughter in the back of the head when I stick my foot in my mouth, when I make a human sized mistake and happily replays the video every chance he gets. I know the Evil Little Pixie is different for everyone, and his motives and techniques are specialized and honed for every individual, and it’s voice might echo your parents sentiment, your friend or spouse but the Evil Little Pixie’s only existence is to make you feel as small and insignificant as he should be in our lives.

Again, why am I writing about this? Back in the earlier days of the new century the ‘un’ and ‘less’ feelings (unloved, unworthy, useless, worthless) crowd in on me and corned me at a time when I was at the bottom of the void, though I didn’t know it at the time. I didn’t feel depressed, I honestly didn’t feel much of anything at all other than rage, but it was a pivotal point in my life. A few years latter in a Family History class we were tasked to write about a time that changed our life, and though I had witnessed the death of my father, walked a marathon, served a mission, threw myself into charity work and had completed one novel this one event kept pushing the other ideas behind it so it was all I could see. It’s called I Broke. It is the story of how I finally realized I, well, broke and how I tried to fix it by ending the pain, the anger and the self loathing and the realization that came when I failed. I’m not sharing this because I want to, I’m sharing this because we all need to share our stories to pull others from the bleeding edge of this ultimate step. After class was over two women came up to me and told me they almost did too. Not the same situations, not the same emotional baggage but the same Evil Pixie trying to destroy each of us in turn. And, honestly, not just us but those who love us as well because we might not believe it, but our drop into the darkest pool will ripple through those you love like a tsunami. At first I was irked they told me they had almost done too, because that negated my belief of being alone. We might suffer in silence, but we are not alone.

If you find yourself looking into the eyes of a friend or loved one and see your pain reflected back, tell them your story, make them know they are not alone and help them get the help they need. Call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or visit suicidepreventionlifeline.org. You can also text a crisis counselor by messaging the Crisis Text Line at 741741.

*I realize EVIL LITTLE PIXIE makes the voice seem more of a joke than something as serious a depression and suicidal ideology but giving something scary a stupid or funny name makes it more manageable to me. I am not making light of the disease, I’m just making it more bearable for myself. I’m sorry if I offend, that is not my intent.

Almost a Year

I had a dream this morning, half awake and half asleep kind of dream.  I heard my mother call me from her room.  Not her normal morning call but more of a genial kind of invite.  My mom was in her room and my sister S. was asleep in her bed while C was asleep down the hall.  I walked into my Mom’s room and she was sitting on the far side of the bed while S slept.  She was a solid vision, no apparition, do diaphanous edges, but solidly real.  She came around to the end of the bed and I sat with her.  I could feel her arm, literally feel. her. arm.  I held on and hugged it.  I apologized to her about not taking care of her the way I wanted to take care of her.  I wanted to do better by her, but I just physically couldn’t and I couldn’t seem to rise above the fray in my mind which exhausted my body.  (you know depression).  I don’t remember if she accepted it or not, but it didn’t matter.  I was able to say it to her.  S. woke up and saw Mom but couldn’t hear her and C. came into the room and could hear her but not see her.  Mom was happy.  There wasn’t the roiling discontented aura she had in life, I think she was at peace.  We wanted to know if she had seen my brothers J. and D. but she hadn’t.  She didn’t want to face them.  We encouraged her to see them.  We didn’t believe they wouldn’t want to see her.  I think I fell out of the magical level of sleep and into a deeper sleep because my dream degraded into something more surreal than pseudo-reality.

So, it’s been almost a year.  10 December 2017 feels like five years ago and yet it hasn’t even been a full 365 days.  So much has happened this year, considering what I was dealing with there are days I am amazed I get out of bed at all.  There is still a part of me that is a recalcitrant depressive but it has always been there, I’m learning how to work around it and move forward.  The post Rectal-Cranial Inversion talked about how I “accidentally” hit June 6 as my start date for phlebotomy class.  Had I stuck with that date I would have taken my test about the same time I took my test and I probably would have gotten my externship the same time too.  Having the benefit of hindsight I realize the June 6th start date would have been a better time for me to go to school because my head, some days, is still solidly inverted but mostly not now.   I wouldn’t have needed Red Bull to keep me awake through class, but it tweaked my anxiety to the point I couldn’t trust myself.    For the externship I changed my buspar (anti-anxiety) and then dosed down my bupropion, my puppy-upper than can also tweak anxiety.  Once I did that I didn’t panic and my externship people saw a noticeable difference.   I’m planning on dosing down again in the new year to see if I can finally be free of some of these meds.

So, yes, I passed my test; 96/100.  Not bad at all.  I finished my externship with glowing reviews.  I’ve gotten my certification and card from NCCT and I’m going to work with someone today about my licensing.  I feel I am ready to go out on a job interview and nail it.  At least I have the chemicals straight in my head so I don’t blather on like an idiot through the interview.

On the darker side of life I am still dealing with some of the little, annoying aspects of the depression.  Like not taking care of myself.  I have food but I don’t want to cook it, I’d rather go without or take a couple of spoonfuls of peanut butter and be done with it.  I’m working as a Lyft driver so I’m having to have to be more social than I like and than still wipes me out.  I need to shower more, but who doesn’t.  To help with pushing out my bandwidth I have started courses that will put me back on the path to getting my bachelors degree.  I’m going for a basic interdisciplinary degree so I can include my history credits from 100 years ago but then I’ll be able to put on my resume I finished university.  I might even go further to get an MFA in writing.  Again, my dreams writing checks my body may not be able to cash.

I’m happy though.  I mean for the first time, in a long time, I’m happy.  I’d be happier with more money, but God has always provided when the world wouldn’t.   I don’t think I’m ever going to mourn for Mom, not the way some people do when they tear up when you mention their mother.  There are still parts that are angry with her but after the dream not so much.  It’s done and I’m moving forward…..one step at a time.

The Best Laid Plans…….

Okay, here’s the sitch with not going to school this semester.

After Mom’s little tirades and big tirades about how I wasn’t earning my keep, how everyone keeps a 40 hour a week job and comes home and cooks dinner, does a load of laundry or two and then cleans and picks up after themselves……then swinging over to I’ll be too scared with you sleeping in a camp site with a knife for protection, they’ll just take it away from you and slice you open.  They enjoy stuff like that…..You don’t care about me.  I’m afraid I’m going to die alone and even with you here, you can’t even be helpful to me for that…..  I’m going to stop now, my head is starting to hurt.  Even with all her blustering I was set on going to school.  I figured if I could work from home on Thursday, my sister coming in the evening to take care of her I could skip the traffic and nap before class and then with chemical aids like 5 hr. energy and soda I should be able to stay awake on the way home and not have to stay at the state park.  Easy peasy.  She wasn’t going to talk me out of going to school because she was scared.  I was kind of looking forward to being that close to the beach to hear it in the morning when I got up.

I talked to my bestest friend in the world and she just simply said “There are too many moving parts to that plan to work well,” and I realized she was right.  I think if she said the exact same thing as what my Mom said I probably would have listened to her.  Yes, that sounds like an immature reaction on my end, but I know my BFF wants what’s best for me whereas my Mom just wants whats best for her, so I don’t trust any of her advise.  I realize that is part of her narcissism, and I know in some ways she can’t control it.  She has to realize something is wrong with herself before she can start changing, and she will never see the error of her ways.  So after more thought and prayer and thinking as to what I could do to move my plans forward if I didn’t attend school.

So here’s the plan:

  1. I pay for my Continuing Education Credits
  2. I study and pass the test
  3. I pay the money and fill out the form
  4. I get my certificate back

With my certificate in hand by January, I will be able to look for a blood letting job and sign up for the online course for medical terminology and put on my resume that I know my education wasn’t very accredited but I am going to an accredited college that will teach me the right stuff, and by being so proactive in my education it will make me look like a good egg.  Everyone wants good eggs, bad eggs smell to high heaven, and even if you get rid of them their odor lingers for days/weeks/months to come.

One thing I found out while researching state parks for California.  They have a special pass for the disabled.  You pay $2.50 for the form processing and then you get 1/2 off your cost for camping and day use of the park.  I looked at there definition of “disability” and depression is one of them.  I realize that as things are getting better for me in that arena I will need to apply for it soon while I’m still in this maelstrom of emotions.  I want to start camping.  Glamping for longer times in the wilderness, but camping for weekends anyway.  I can afford that, it might be all that I will be able to afford for vacations in my life so I might as well embrace it now and get the stuff that I want and need for the wilderness experience.

I’m Writing!!

Yes, I know blogging is a form of writing, but the stuff that I pull out of thin air, the writing that makes me feel like I am who I am meant to be, that’s the writing I’m talking about.  True, it’s not Chaucer or even Cartland, but it’s mine, it’s me and it’s wonderful!  I’ve had a really good day.  I mean, really good day emotionally, mentally the whole shebang.  Taking all but one of my social meds first thing in the morning is the best idea I’ve had in what feels like eons, but it’s working.

I know what I said earlier, in my last post that I wasn’t going to drop my class for school, but I talked it over with the one person that knows me better than anyone living, and she was a little shocked and made me think that the sleeping in the car had a few too many moving parts to it and it really wouldn’t be safe.  It turns out the knives I’ve bought are illegal to carry, but another friend of mine told me about some other tools that would be more effective and legal as all get out.  They’re called tactical pens and tactical flashlights. 

But I’m going to save that for another blog.  I just wanted to shout from the top of the Blog….I’M WRITING!!!

Lucy is an IDIOT…….5₵ Seriously?

I don’t really see how Lucy kept her sanity while counseling people for 5₵.  Maybe chasing the ever aloof Schroder is her release from the cares of her patients.  5₵ is not nearly enough, $5,000 an hour doesn’t even intrigue me.  I am as interested I practicing psychiatry or participate in the mental health profession about as much as Charlie Brown liked Peppermint Patty “that way”.  Yet Mom seems to insist on using me as a one-stop-shop kind of therapist where she can drop off her cares and troubles and have me just happily take on the vitreous she spews about me, about my sisters, about how horrible and unsuccessful her whole life has been.  She is hurting in so many ways because the prednisone seemed to have ripped off the rose-colored glasses she used when looking backwards at her life.  With clearer vision she, of course, begins to compare hers to the people we know now in Saratoga California and they are successful and well moneyed.  She feels that she is entitled to having money because she made bad choices that really hurt her, if not physically then emotionally.  I just wanted to grab her at one point and tell her to get over herself and stop dwelling on what you don’t have and on what she does…..but that too, would give her cause to call someone and accuse me of Elder Abuse so she could add to her cadre of horrors.

My portion of her raving comprised how I don’t do my work here, and what I do do isn’t worth my hire.  She wants me to put in at least 45 minutes a day, because most people in the world have a full time job AND come home and fix dinner.  Heaven knows she did.  Though the kindness I show her is nice, it’s not what I am hired to do, and I need to put more of an effort in to make sure we don’t lose the new care giver.  Apparently she wasn’t happy with the three or four things I left in the sink.  So, I did the math.  52 hrs a month works out to be about 1.75 hrs a day.  So, I will do my hours and then be done with it.  There!

Making that decision seemed to end the conversation in my head until I started to peel back my motives and her motives behind everything.  Even before she got on the steroids she was hinting that I wasn’t living up to my end of the agreement.  I was feeling overwhelmed with work, church, family, OA, and now school.  I’m both excited and scared for that.  But it means that she will be seeing less of me, she is scared that she will be left alone, or whatever it is in her brain that makes it hard for her to let go and let me be out in the world.  It’s the “I don’t feel well, can you come home early?” instinct that she doesn’t say outright but the actions are there.  Yes, I’m inferring a lot of this from her body language, and from past behavior I have nothing specific and recent to present.  As much as she wants me to fly and to reach my goals, she doesn’t want me to because she is afraid I’m going to quit her and go to Oregon.  I’m not, I’ve told her I’m not but because of how many times she’s been hurt in the past, because of the abuse and the feeling she isn’t worthy to be loved, because the only tools she has to express herself is anger and venom she doesn’t have the wherewithal to not only be open and honest with me let a lone herself.

So, what does this mean to my future as a phlebotomist.  Am I going to quit and stay home with her….HELL NO.  I need to do this, and I need to do this now.  I need to push myself until I can’t take another step.  If I can’t do it, I’ll add more medication to the pile until I can.  (Yes, I know, drugs aren’t the answer, but they are a tool).  I will be conscious enough to put in my 1.75 hrs a day, which will be even less per day if I have to give some hours to the new one to stay, but I won’t just be her employee, which is the true meaning behind the “There!”.  I was going to work for her and then go to my room and go to bed.  That’s not who I want to be, that’s not who I’m meant to be.  A fully mindful person doesn’t allow her own anger from seeing the thorn in the side of the person that bit her to begin with. 

The one thing I need to never, ever do again, is to be Lucy, my own sanity is worth more than 5₵.

 

Wanting Vs. Doing Vs. Needing

I want……….

  • to go back to school to spiff up my phlebotomy credentials (long story)
  • to write at night and on weekends
  • to have a clean and neat room, with my bed made and laundry done
  • to go on hikes on weekends and maybe learn to Glamp from time to time
  • to make jewelry for gifts and for myself….maybe even to sell
  •  to keep working a full time job so I can have a full time pay

Vs.

I’m doing……….

  • 8hrs a day on a less than taxing job but still need to take a nap in my car
  • I’m registering for school but will have to do it in person instead of online, terrified I’ll sleep through it or fail
  • I clean my room by turning off the light and turning on the TV
  • I get out of bed late on weekends and then require a few naps to get through the day
  • The thought of pulling out and putting away all my jewelry making stuff is exhausting in itself
  • Honestly, I don’t know how I’ve been able to keep a full time job.

Okay, I’m tired right now. I really have no reason to be, other than I stayed up too late last night. But when I’m in these moods I wonder if I will ever be able to have a normal life, if I’ve ever had a normal life. My Mom is insistent that I just need to “push through” and “fight back” and basically “get over it” and I will be fine. Sometimes I think she’s right, very rarely, and I try and spin myself back out of control. I think I need a routine…a “doing” and slowly build from there. I keep changing this idea of what my day should look like beyond going to work, going home, going to bed, getting up and going to work, going home, going to bed.

Right now I’m thinking that Mediation is the direction I should be going in. Of course I can’t do that until I have a space cleaned in my room, which means I need to work in my room, which means I need to do my laundry and find a meditation pillow and make hand knotted-silk strung beads and a tassel for meditation……See how the wanting and the doing are always dancing?

I need to……….

  • JUST meditate

    • I don’t need a clean room to do it
    • I don’t need my laundry clean to do it
    • I don’t need a special pillow to do it
    • I don’t need specially strung beads to do it (yet, I want them because it means shopping and creating)

The only thing I need to do is make time. Or in my case take time.  And take comfort in the hope that the needful will allow for the mental space for doing the wanting.