Another Spare

My mother used to joke when people asked how many daughters she had and she would laughingly reply “A pair and a spare,”.  I didn’t realize how she really saw us until later on in life when the spare had to take care of her.  She  wanted, and invested in, the pair with full rights to demand care when she could no longer care for herself, or when she was just tired of taking care of herself (We’ll never know which).  Both my sisters, twins, knew how to cook, knew how to clean, had practice with their own children on how to change diapers and how to take care of another human being.  I can barely take care of myself even now and I’ve been practicing.  I prefered to write or craft rather than clean house, sue me.

I just finish listening to Spare by Prince Harry, Duke of Sussex.  I appreciated his experiences with depression and anxiety and felt a kinship with the rage that accompanied his depression which he called “the red mist”.  Though he was allowed to wallop his brother and friends to get it out of his system, a perk of not  having any proper parental supervision and being a boy, he described the pain of it very succinctly.  Though each journey through depression is unique to each individual it’s nice to know you aren’t alone in the void.

We are reading/listening to the book for the Aunt/Niece book club.  The chapters read like blog posts, chronologically from the death of his remarkable mother to the present.  I know the book was about his coming to terms with the unnecessary and tragic death of his mother, the lethal abuse of the tabloid press, the absolute narcisism of his father, his service, his stumbles in the public eye, the rank racism towards his wife and children and ending with his separation from the institutionalized dysfunction of his family.  That was the point of the autobiography; to take control of his own narrative and his own life. I guess, on a microscopic scale that’s what I’m doing here as well.

I pulled a different meaning from the whole of the book.  I saw it as his fight and flight from the void, almost completely on his own.  But more important, discovering the happiness to be had in the light.   He reached a point in his recovery when he realized  he had progressed beyond the constraints of the little bubble universe the family and the tabloids created for him.  I’m still occadionally bumping my head on the constraints my up-bringing (such as it was) put on me.  Writing here has helped me push my mental and emotional boundaries to realize I am the master of my own mind/life/soul.  Like Harry, I understand the need to move far away from the funk in the my dysfunctional family because I’m afraid I will go back to where I was.   That is not a crack at my family in any way. We are all on different paths now, nolonger slaved to the one our mother picked. I like the path I’m on but it’s new and it’s scary and it would be so easy to go backwards and be, instead of moving on my chosen path to becoming.

The book as a whole is an interesting, albeit asingle hyperfocused view of the monarchy. He is very respectful to the Queen yet didn’t exclude her from the spotlight of dysfunction either. He owned up to the things he had done wrong, the few things the news outlets got right and how he is working to move forward in his life. I appreciated his honesty. If you are an anglophile you should enjoy it.

Merry Christmas!

May all the good tidings of the season be yours, and please dear God, bring on the new year!

Now & Zen

I’ve been working on reducing my need for Ashwagandha, not remove it, but to lighten my dose a little to see what happens and what other supplements I can use in concert with my Ashwa habit.  I’ve done some research and I settled on L-Theanin.  It’s found in green tea, but it isn’t green tea…no caffeine, no tannin no thermos full of machta to get my RDA.  It’s suppose to sedate the mind without making you tired.  At the moment,I want to be sedated.

Perhaps starting this new regime while still trying to acclimate to my new job might not have been the best decision.  I added it to my morning meds on Monday and until Wednesday everything was peachy, nothing had really changed.  I even had the same trainer I mentioned in Training Is Fun-Da-Mental who seemed to want to kick my legs out from under me every chance she got.  (My paranoia has informed me she has reported every foible back to the boss lady.  It has been a struggle to keep my paranoia and anxiety from comparing notes.)  But I survived, that was my point.  I had therapy on Wednesday night and woke up tired on Thursday and struggled to do the morning draws and processing but I felt every prickly ounce of stress and salty drop of anxiety the whole day.  I came home, ate a bowl of cereal and went to bed.  Today was a re-run, just add diarrhea .  I did do better with getting through but the Zen-like calm I normally feel with the double-double dose of Ashwa was barely holding me up.  I hate feeling stupid, and constantly correcting myself when I call myself stupid, idiot, etc. 

I have noticed though when I am able to push through the initial onslaught of anxiety due to a new situation, or a change in process, correction and so on, I can quickly take stock and realize what it is I need to do to get it done, fix it, or who to ask to help.  I am asking for help.  I consider that a win and a move in the right direction.  I’ve been assured I am doing well, and my coworker has heard nothing but good things about me from the people who have trained me but when I have days like today and yesterday I wonder.  I soothe myself with the statement “lf if this job doesn’t work out I will just get another one”  I honestly don’t want another one, the benefits of this one is AWESOME. 

Tomorrow I work at a busy site that’s open 7/365 and I don’t think anyone in the group will assign me to work in the processing lab or checking people in so it should just be a busy day of sticking people with needles.  I am going to double my L-Theanine dose and see if I feel any calmer.  I can’t afford to lose my Zen.  I like my Zen.  I want to take it home, put it in a box and buy it squeaky toys.   Plan B of my Zen-Quest is to take the L-Theanine at night and the Ashwa in the morning.  Plan 3 is to just go back to the double-double dose  and keep and eye on my Thyroid. 

Wish me Zen.

UPdate

i was wrong. When I showed up on -time with my co-worker from my site I couldn’t find a lab coat in the room that was in my size. No lab coat, no sticking people with needles. I spent the first few hours on the front desk after everyone else on the team trickled in fifteen to thirty minutes later, giving the people in the waiting queue about and hour to contemplate how easier and convenient having your blood drawn on Saturday isn’t. The lead eventually found me a labcoat that would fit, almost, and I’m pretty sure by the wrinkles in the thing she pulled it out of the dirty dab coat bin. It didn’t smell and it didn’t have any unsightly or unexplainable stains on it so who am I to complain. It got me off the desk.

As for the re-mix of the morning supplements, the double L-Theanine did the trick. I still felt a little harried, especially when the lead would go through her personal exercises of correcting everyone, not just me. I guess that was something, I’m not the only one she feels is totally inept and needs “training”.

I was exhausted though. My mind work up at the normal time, 4:30am, and wanted me to get up and work in my journal, write, or do something productive. My body refused to obey. It’s been a nice quiet restful day. I did get the nibs and converters in my fountain pens cleaned and ready for the new ink I just bought….One is called writers blood. If I like the way it flows I might buy a big bottle and make it my signature color. I don’t feel the heart of darkness black ink I used to use doesn’t represent me any more. We shall see.