Another Spare

My mother used to joke when people asked how many daughters she had and she would laughingly reply “A pair and a spare,”.  I didn’t realize how she really saw us until later on in life when the spare had to take care of her.  She  wanted, and invested in, the pair with full rights to demand care when she could no longer care for herself, or when she was just tired of taking care of herself (We’ll never know which).  Both my sisters, twins, knew how to cook, knew how to clean, had practice with their own children on how to change diapers and how to take care of another human being.  I can barely take care of myself even now and I’ve been practicing.  I prefered to write or craft rather than clean house, sue me.

I just finish listening to Spare by Prince Harry, Duke of Sussex.  I appreciated his experiences with depression and anxiety and felt a kinship with the rage that accompanied his depression which he called “the red mist”.  Though he was allowed to wallop his brother and friends to get it out of his system, a perk of not  having any proper parental supervision and being a boy, he described the pain of it very succinctly.  Though each journey through depression is unique to each individual it’s nice to know you aren’t alone in the void.

We are reading/listening to the book for the Aunt/Niece book club.  The chapters read like blog posts, chronologically from the death of his remarkable mother to the present.  I know the book was about his coming to terms with the unnecessary and tragic death of his mother, the lethal abuse of the tabloid press, the absolute narcisism of his father, his service, his stumbles in the public eye, the rank racism towards his wife and children and ending with his separation from the institutionalized dysfunction of his family.  That was the point of the autobiography; to take control of his own narrative and his own life. I guess, on a microscopic scale that’s what I’m doing here as well.

I pulled a different meaning from the whole of the book.  I saw it as his fight and flight from the void, almost completely on his own.  But more important, discovering the happiness to be had in the light.   He reached a point in his recovery when he realized  he had progressed beyond the constraints of the little bubble universe the family and the tabloids created for him.  I’m still occadionally bumping my head on the constraints my up-bringing (such as it was) put on me.  Writing here has helped me push my mental and emotional boundaries to realize I am the master of my own mind/life/soul.  Like Harry, I understand the need to move far away from the funk in the my dysfunctional family because I’m afraid I will go back to where I was.   That is not a crack at my family in any way. We are all on different paths now, nolonger slaved to the one our mother picked. I like the path I’m on but it’s new and it’s scary and it would be so easy to go backwards and be, instead of moving on my chosen path to becoming.

The book as a whole is an interesting, albeit asingle hyperfocused view of the monarchy. He is very respectful to the Queen yet didn’t exclude her from the spotlight of dysfunction either. He owned up to the things he had done wrong, the few things the news outlets got right and how he is working to move forward in his life. I appreciated his honesty. If you are an anglophile you should enjoy it.

Massaging The Asset

One of the points in Essentialism by Greg McKeown is Protecting the Asset. The asset being the Essentialist. I don’t know if I have declared it publically, but I am trying to be an essentialist. Protecting the asset is pretty much what it sounds like….I am the asset and I need to protect me. This isn’t the setting-boundaries-with-people-who-want-to-hurt-me-emotionally protecting but protecting myself from entropy in life to keep me working towards my goal. Essentially, I need to sleep regularly and for a set amount of time. I need to eat right and drink water. I need to keep my finances in check so I can have the time I want to write. And {sigh} I need exercise to stay strong to sit for hours at a time to work.

I joined Planet Fitness because their monthly rate works out to be the reimbursement my company provides for a gym membership…..and this is the Black Card Membership where they have massage chairs, hydro-tables and and infrared light booth that the teen-ager behind the counter told me will help remove wrinkles. I’m more interested in these benefits…

Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.

http://www.news-medical.net

To be perfectly honest though, I said yes to the massage chairs and the hydro-table. Never heard of a hydro-table before but now I don’t think I can live without it. I signed up last weekend, took a tour of the facility on Tuesday and gave them both a whirl. The hydro-table is like having your back turned to a warm water firehose (you can adjust the pressure and speed) running up and down your back. It kneads and relaxes with the heat. The only downside is you have to get up after 10 minutes to tell the kids at the front desk to flip the switch again. The massage chair found knots in my shoulder and neck I didn’t even know I had! I have one in the middle of my right scapula which I tied up by working in a non-ergonomic position to finish my birthday jacket. I noticed last night was the first night I didn’t wake up with the gnawing pain in the middle of my back pushing it’s way through to my front. I’m hoping to have the other bumps the massager found gone within a reasonable amount of time as well. I spent 45 minutes there today doing both twice. This time having the hydro and heat soften up my muscles and then letting the chair knead the knots out. I’m hoping a faster relaxation for bed tonight.

I’ve actively chosen to not listen to the evil pixie in the back of my head telling me I’m not worth it, I’m wasting money, and I’m just going to be a dumpy gray-haired wanna-be for the rest of my life. I think ignoring that is part of protecting the asset too. Not believing all the people, pixies and statistics telling me I’m not going to succeed as a writer is going to be the metaphorical armor I’m going to have to wear for a while until I can massage my ego up from the depths of my psyche to essentially stand in the light with me and my convictions.

Mixed Messages

Last Thursday I was told by my sister that she and my other sister believe my goals to move out of state were just “a pipe dream and were never going to happen”. It cut deeply. I thought they finally had my back now that Mom was out of the middle stirring up conflict. I thought I finally wasn’t alone and I finally had my sisters back. This betrayal made me doubt if I would be able to achieve my goals. If I would ever be stable enough to get my own place, ie buy a house somewhere, and live a life by my standards, rules and means. If they don’t have faith in me, how can I have faith in me? I spent the evening fighting those thoughts and tears of anger while I tried to be productive as an essentialist.

After my shower I found someone had slid a package under my door. I had been expecting fountain pens in the mail and completely forgot about the tin signs I had ordered weeks ago.

These images are now on my mirror in the bathroom so I can see them every day to remind me of my potential and my strength.

The best message came today during prayer. I asked if He believed in my goals and the warmth and hope radiating from my heart brought tears to my eyes. I can do all things through Christ who strengthens me. And I will.