Tag: Medication

Putting the Coo-Coo Back In The Clock

So, yea, that’s what I’ve been doing in my long absence.   It came to my attention that the chemical assistance I have relied on was failing me.  Not totally, I was better.  Really better.  I didn’t want to kill myself, or anyone else.  My work situation had improved, I wan no longer banging my head on a brick wall trying to do two different jobs, one with continually shifting rules so nothing was cut and dry.  I was surviving, and I thought surviving was enough to be well.  I couldn’t write, I couldn’t think to do anything beyond work and sleep.  Mostly focusing on sleep…sleeping and eating.  If I could combine the two I would have been in heaven.  I lost my ability to pray beyond “Heavenly Father, please just get me through,”  And He did.  But nothing more.

Finally I broke.  I realized what I needed to do was to get more drugs.  Yes. I know, I am a walking pharmacy with the anti-depression, anti-anxiety, diabetes, high blood pressure, vitamins and workout supplements.  Yes, I said workout supplements.  I’ll get to that in another blog.  I made an appointment to see my psychiatrist because he holds the prescription pad and talked to him about supplementing my already full pill sorter.  He gave me Wellbutrin…the generic form of it anyway.  All I’ve got to say is Dopamine is the fountain of youth for me.  Whoever thought up that drug is a demegod, he/she should win the nobel prize in medicine.   There are some things I’ve needed to adjust because of the side effects….like taking it at 5:00am or earlier every day, even the weekend.  I had to up my fiber intake because though I’m moving, other aspects of my life really isn’t.  But obviously, the side effects are NOTHING compared to the benefits of the drug.  I truly am, right now, a perfect billboard for the axiom:

Better living through pharmacology.

So, is the coo-coo completely back in the clock?  Does it still threaten to escape?  Of course, but at least now I have the energy to chase the little bugger back to where it needs to be.

I did want to point out it has been three years this month that I started this blog. I truly did not want this process to take so long. Looking back now I realize how even if I wanted to “fix me” quickly the very nature of depression makes it difficult to move quickly for anything. Especially if it requires me to get out of bed. I can finally say, though, comfortably, I am out of the void and starting to get traction away from the gravitational forces that keep wanting to hold me down.

Control is an Illusion

I know this. I’m not stupid. Yet to gain the serenity promised in the SERENITY PRAYER I need to exert the kind of control over my life that I’ve never really wanted before. I need to become a machine. I need to make a list, check it twice, and then methodically, mechanistically go through each one with the promise there will be sleep at the end. It doesn’t help that my goal of coming off the anti-depressants isn’t working as well as I’d hope and staying in bed hiding among the varied dreamscapes I find there is all I want to do.

The lack of meds, the lack of control over the type of control I want in my life and the anger that’s welling up in me for having to have to shut down a goodly portion of my emotional life again in favor of sanity is making me want to take back the realization of March 2013: my name is Pamela and I’m a compulsive overeater. Maybe I’m not. (Anyone else catch the compulsively long run-on sentence?)

I am. I know I am. And try as one might you can’t unknown something without a fairly major stroke. It’s just right now it seems like one more thing on my over crowded to-do list.

Who I Want To Become

Today I had a new motto sort of bubble up from the irritation from a favor asked of me today.

“Just because someone cannot be what I need them to be doesn’t mean I should stop trying to be who I want to become”

 

I wrote it down on a post-it note and stuck it in my calendar.  The more I read it through the day the more I realized what a blessing this is.  I get to re-create my life.  I. Get. To. Re-Create. My. Life.  Like scraping the barnacles off the keel of my soul and revealing the bare planks ready for a smooth departure into the future.  Well, smooth-ish, as smooth as anyone else can hope for in this life.  So, hope is returning.

The medication and settling into my own body again has opened up doors that I thought were closed off, More like boarded up and padlocked, dressers and bookshelves piled in front of the door just for good measure. Dare I say hope is returning?  I choose who I will become.  I’m excited, I’m scared, I’m daunted by the task ahead of me, but I’m hopeful.  

**WARNING: IMMATURE RANT TO FOLLOW**

Why do I have to change?  Why am I the only one that has to be the nice one, the kind one, the polite one?  Why do I feel like I’m getting taken advantage of?  It’s not fair, it’s not right and I’m not going to stand for this any longer!

**RANT OVER**

Okay, so I still have a way to go. 

Lulu Blue

My car is blue, and I call her Lulu.   Lulu has been having motivational problems.  The engin is fine, the tires are fine, the brakes are fine, the transmission, on the other hand, is whining like a school-boy after getting his family jewels rearranged for the first time.  It seemed like the perfect metaphor to depression for me.  I recognize the engagement of the mind, racing and racing, going around and around in circles, having everything needed for forward motivation.  Sometimes jolting forward and squealing the tires, sometimes just listlessly motoring along praying to get from point D to point E on the journey of life.  Feeling like you’re never going to get to H no matter how long you try.  Don’t even think about J, that’s completely out of the question.  I consulted a professional and he told me t get this stuff called Lucas Slip-Stop.  So, I picked up a bottle and poured it into Lulu’s transmission.  And we got traction again!  There was motivation without whining.  I had my Lulu back.

How is this like me….Seriously, you need me to spell it out.  I feel like my beat up old Chevy in so many ways, and it’s like the physical incarnation of my emotional persona.  I feel every single mile of the more than 200k miles it’s carried me through, and seriously, I’m tired of carrying it around with me. (Not Lulu though, I love Lulu, that car runs on tithing blessings).  Because of the weight of all the baggage, the dirt, the grim, gunk and other deteriorating factors in my life, I am weighed down, unmotivated to move forward.  Enter Lexapro, the pharmaceutical equivalent of Slip-Stop.  It arressted my decline and with increased use and improvement I’m able to engage better with the world.  I can even contemplate navigating my own life, I think for the first time.

Like an idiot I kept fogetting to take my social meds over this week.  And trust me it doesn’t take long for the seratonin to drain out like transmission fuid through a faulty seal.  Stuff happens at work and I’m spinning and upset, frustrated and incapable of focusing.  I was even in enough of a snit to want to quit today.  I thought I progressed enough so when something so predictable happens I shouldn’t be phased by it, it’s an indication that something is low or in need of topping off. The best and most remarkable thing is that even though I’m angry and I keep having to have to take refuge in my “happy place”  I’m still fundamentally, deep-down, hopefully happy. I’m a little worried that I won’t ever be able to get off these meds to be normal…or to what my semblance of normal should be…..but I know that I can and will get through it.

I’ve purhased a few new books:

Darkness Visible

Fixing depression through mindfulness

Jesus Wept

And another one I don’t knw the name of right now.

I recognize that I’m out of the darkness of the void but being firmly planted here on the bleeding edge of it is scary and I’m aware it’s going to take work, preparation and in sme cases a heroic effort not to fall back into depression’s strong, locked, comfortable ever-waiting arms.