Tag: Emotional Health

Awash in Ashwagandha

I promised myself when I finally hit the absolute minimum medication level I would start ashwagandha based on what I had heard about it. To be honest, I like the word too. When I wrote Uncomfortably Numb I essentially hit my absolute minimum and started taking Ashwagandha. Stupidly, or it would be if it wasn’t living up to the health store hype, I didn’t do any research before hand. Costco sells it, afterall, and they do what is the absolute most popular at all times.  I do know enough about herbs to know it’s not good to put something in your body without knowing what it is, does and can do.  Plus with the other drugs, for both psychological and physical ailments, not researching interactions for each and on the whole is again, stupid.  Well, stupid if it blows up your face.  Absolutely brilliant if you can jump stressful buildings in a single bound and not even scrape your tushie on the pointy bits at the top.  Consider…..The move.  Quitting my job.  Working up until the move.   Having people touch my stuff.  Keeping my emotions in check.  Colonoscopy and biopsy results. I’m sure I can name a few other things, but those are the ones coming to mind at the moment. Though I felt the strain and my sleep was severely disrupted each night, I never not felt I couldn’t handle it. I would give that credit to God and Ashwagandha. Both got me through.

I found an article on Forbes Health: Seven Science-Backed Health Benefits of Ashwagandha. Not all of them apply to me, and I kind of wonder what increased testosterone will do for my current health, I really don’t need more robust chin hair.

  1. Relieves stress and Anxiety. YES IT DOES!!! The adaptogenic qualities of this herb live up to it’s billing. When I first took the pills I got from Costco (Youtheory) I wanted to slow down my heart rate and maybe eliminate the paplaptations. I noticed a drastic difference when I started taking it, however it didn’t make it go away. When I was focusing on other things, like what I was supposed to be doing, I didn’t notice it. My sleep was deeper, though still fitful and once I woke up around 2:30am I tended to stay awake. But I felt stronger for the sleep and rest I did get. I guess you can say the rope got longer and the knot at the bottom bigger and sturdier with Ashwagandha.
  2. Lowers Blood Sugar and Fat. I wasn’t aware of this. When I had my fasting blood sugar before my colonoscopy it was in the 140’s which isn’t bad, but is high for a fasting blood sugar. I think I was still just taking the single dose in the evening when that happened. If it does lower fat and sugar, good since when I’m stressed sugar and fat become the two most important food groups for me, however, if the ameliorating of the anxiety and stress of the first benefit is in effect, I won’t need sugar and fat and it lowers my blood sugar and fat. So, this is just a happy side benefit.
  3. Increases Muscle Strength. This is awesome. You’d say that too if you had to hike 30+ boxes up 20+ steps over five days. That is not counting the things which didn’t fit in boxes or needed to be hauled up from shopping, etc. My thigh muscles should be so angry with me and refuse to get out of bed, my arms unwilling to support my hands to type but I haven’t had to stop. I pulled something in my back, but that was just imprudence in the way I was carrying things instead of doing too much. And even still, it’s not debilitating.
  4. Doesn’t apply.
  5. Doesn’t apply.
  6. Sharpens focus and Memory. I wasn’t aware of this benefit either. However, I have been constantly impressed with my memory of late and my ability to write during a stressful time when I normally spend more time hiding from it than embracing it. In times of trouble and stress I either become scattered like a dandelion in the wind or stymied and unable to move or function. I normally have to use psychic prybars to get my proverbial butt in gear. The stress of the move, of joblessness and so on, has been something I’ve been able to pick up, deal with and then move onto the next task. The ability to not just focus but to remember what I was focusing on is a boon of no little proportions. Of course I say this looking back through the filter of a grateful memory of living through it, at the time I wasn’t as composed and focused as I would like you to believe. However, being in less stressful situations without herbal help and being more scattered and less focused to compare to, I can honestly say it has helped tremendously.

So, during the move I was doubling the dose because if a little is good a lot is better. And it was better. But the article mentions “Larger doses may even trigger unwanted side effects, such as vomiting and diarrhea.” Now that I’m moved out of the apartment, or psychic hell hole as I prefer to call it, and almost completely moved into my room I have cut the dosage back to the 2 pills I’m supposed to take per the directions on the label. My sleep is starting to level off, according to my Oura ring, my heart rate is returning to a normal pace when I’m sleeping (85 bpm down to 69 bpm). The goal now is to get back to doing what is needful: prayer, scripture study, exercise, meditation and see if I can’t get some semblance of a schedule and normal life before I start work again. Sigh. Normally, the idea of this never ending habitrail hamster wheel I feel like we all endure fills me with anxiety but it’s just a sigh and a nod to the reality of what is and that I can do it.

Two Outta Three Ain’t Bad

Good news, great news and news yet to be written…..

1. Good News: I am moved. I did the walk through yesterday and turned in the keys. Twenty some odd years has been packed and stored or donated. Savers probably hates me right now.

2. News Yet To Be Written: I have about 30 boxes in the garage here to go through to get settled. I am just so tired of dealing with all of my stuff I just want to scream. I won’t, but I want to.

3. THE GREAT NEWS: I didn’t break!!!

In The News

Okay, I’ll admit it, I’m ill informed when it comes to current events. My sister is my trusted source of news and we don’t talk every day. So, when I clicked on my weather app on my computer today and saw that Naomi Judd died and her husband was just now speaking out about it I clicked to read more. I knew she had Hep C, I knew she retired to recover. I wasn’t aware of her battle with depression and suicidal ideology. I’m not a country fan devotee, although the Judds were some of the songs my sisters listened to, so I’m aware. I watched part of the docudrama on network TV back when they had movies made for network TV so I’m not as clueless as I am about why Russia is invading Ukraine. My heart goes out to the whole family and close friends for losing a loved one so suddenly and tragically.

Why am I writing about this? Something in the article spoke to me and old ghosts from my darker days reappeared. Ashley spoke of the voice in your head telling you how you are alone, no one loves you, (and if they do tell you they love you, they’re lying), and you are not worthy of anything so why bother, why try, why live? I still hear that voice more often than I care to admit, but the voice has less and less sway over me most days. Between the medication, the therapy and the self-love I have been trying to institute it has been at bay. I call him the Evil Little Pixie*. My heart breaks when I think of how many people are at his mercy, how he is constantly eroding the foundation people stand on just to see them fall. He is the deliberate laughter in the back of the head when I stick my foot in my mouth, when I make a human sized mistake and happily replays the video every chance he gets. I know the Evil Little Pixie is different for everyone, and his motives and techniques are specialized and honed for every individual, and it’s voice might echo your parents sentiment, your friend or spouse but the Evil Little Pixie’s only existence is to make you feel as small and insignificant as he should be in our lives.

Again, why am I writing about this? Back in the earlier days of the new century the ‘un’ and ‘less’ feelings (unloved, unworthy, useless, worthless) crowd in on me and corned me at a time when I was at the bottom of the void, though I didn’t know it at the time. I didn’t feel depressed, I honestly didn’t feel much of anything at all other than rage, but it was a pivotal point in my life. A few years latter in a Family History class we were tasked to write about a time that changed our life, and though I had witnessed the death of my father, walked a marathon, served a mission, threw myself into charity work and had completed one novel this one event kept pushing the other ideas behind it so it was all I could see. It’s called I Broke. It is the story of how I finally realized I, well, broke and how I tried to fix it by ending the pain, the anger and the self loathing and the realization that came when I failed. I’m not sharing this because I want to, I’m sharing this because we all need to share our stories to pull others from the bleeding edge of this ultimate step. After class was over two women came up to me and told me they almost did too. Not the same situations, not the same emotional baggage but the same Evil Pixie trying to destroy each of us in turn. And, honestly, not just us but those who love us as well because we might not believe it, but our drop into the darkest pool will ripple through those you love like a tsunami. At first I was irked they told me they had almost done too, because that negated my belief of being alone. We might suffer in silence, but we are not alone.

If you find yourself looking into the eyes of a friend or loved one and see your pain reflected back, tell them your story, make them know they are not alone and help them get the help they need. Call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or visit suicidepreventionlifeline.org. You can also text a crisis counselor by messaging the Crisis Text Line at 741741.

*I realize EVIL LITTLE PIXIE makes the voice seem more of a joke than something as serious a depression and suicidal ideology but giving something scary a stupid or funny name makes it more manageable to me. I am not making light of the disease, I’m just making it more bearable for myself. I’m sorry if I offend, that is not my intent.

Alone At Last

Both roommates have moved out as of this last Sunday. Their outstanding utility bills are still unpaid and I’m wondering if it’s worth the effort to pursue them or just be done with them. I trust Karma will eventually bite them in the wallets, heaven knows this is a slice of Karma for me. I’m good with personal debt paying, meaning if I borrow a dollar from you I will make every effort to pay you back and to make sure you know that I’ve paid you back……credit cards, not so much. But then using credit cards in the past was a way for me to stretch to the end of the month and when you use plastic to stretch eventually you or it breaks….and I shattered. So, pursue or not to pursue is the karmic question.

I haven’t lived alone in YEARS. I’ve lived in this place for over 20 years either with family or the denizens of CraigsList. I always valued having the house all to my self, and I become disgruntled when the other residents would come home. Especially before the apocalypse, it wasn’t often enough I would get my sister to take my mother off my hands for even an hour so I could just sit and feel myself quietly vibrate and pulse with the anxiety and anger I stewed in for all those years. I treasured the time post-apocalypse when the roomies were at work or on dates or doing whatever it is they did outside the house so I wouldn’t have to pretend at being happy, or hiding my irritation at them/the world/my life. Now, I have the house all to myself and I’m not sure how I feel about it. I like it but I’m constantly on edge thinking someone is going to come home and my zen will shatter. I don’t want to get too comfortable in it because I will have to give it up, but I don’t want to miss the opportunity to get comfortable either to build the strength for the adventure ahead.

A big part of the problem is I’m still hyper-vigilant in checking to see if the last one’s car is in the neighborhood because her aura (for lack of a better term) gave off a certain whiff of menace (which is why I took Sammy to my sisters) and my aura and hers were not compatible in any way shape or form. I didn’t fear for my life, per se, because anything she did to me I knew I had recourse through law and the courts, but I had to protect Sammy and I’m waaay to attached to that bird to take the chance of letting anything or anyone happen to her. I didn’t like feeling unsafe in my own home. She didn’t move out until late Sunday night and I had to be up early so I went to bed. I asked her to leave the keys on the table, which she did. To make sure I saw them she left EVERY light on in the house she had access to and she LEFT THE FRONT DOOR UNLOCKED. But she’s gone….she’s gone…..she’s GONE!!! When is the anxiety going to be gone too?

Ghosts aren’t corporeal enough to make the kind of noises which are ratcheting up my anxiety and dread. I’ve come to believe accumulated psychic trauma weighs on the studs and floorboards like a pregnant elephant causing the wood to groan, mimicking habitation in the house when I am alone. I’m sure it does it when I’m gone, but that’s the whole tree-in-the-forest kind of thing that no one can prove. When I hear the creaking or what I interpolate to be the swinging of a door I collapse inward like a paper bag before I could push against the embedded folds. I would like to sand over and smooth out this ingrained reaction but I don’t know if I will be able to until I actually put down roots in a new plot of soil all my own. It won’t be here because I need to get more roommates (sigh) and I will have more roommates when I move in with my Sister. I don’t know if the psychic trauma will be packed up with my belongings and travel with me, but I think that’s why 95% of everything I have will be donated, thrown or given away to disperse it back into the universe. Believe you me, that’s one roommate I can live without.

Life – Medication = A Dawn Of Discovery

I know, I know it’s been quite a while. I’m sorry. Some basic bullet points about me now….

  • I’m healthy
  • I’m happy more often then not
  • I’m working (and like most Americans I love my work but hate my job)
  • I drive a blood red hybrid with an astronomical car payment (soon to be refinanced)
  • I’m sane (thankfully)

So, it’s been over four years since the apocalypse. Proof that time flies even when you aren’t having fun. COVID-19 has been a boon for the medical industry and everyone is rushing out to get life insurance, and I, as the trusty insurance examiner, have been working pretty much non stop since June 2020. I found a fabulous therapist who has helped me curate tools and helped me build the shed to keep them in. When on medication I didn’t realize how desperately I needed them until the influence of the chemicals is waning and I’m left to my own devices. No one needs a lawnmower in a rock garden, kind of thing. When we last spoke I think I was on 20mg of Lexapro, 300mg of Wellbutrin and 30mg 2x day on Buspar. They are effective tools, but blunt and limiting. I’m now off Lexapro, 75mg Wellbutrin and 10mg Buspar 1x day. Life is starting to have sharper edges, my disdain for complacency is magnified and my utter frustration with the human race not being grown-ups is starting to take center stage in my mind these days. I can’t change the human race but I can make my life more comfortable so when the sharp edges stab at me I’m able to bob or weave or endure.

I am moving. My New Years Goals is to move away from this place….whether it’s up the street, down the block, a city over or a continental divide. Just get out of the rat hold I’ve lived in for the past 20+ years. With that goal comes the need to disgorge my life of everything I’ve collected, every piece of crap that I kept because it was associated with a happy memory, a piece of flotsam which is a representation of who I was/am/want to be. I haven’t seen most of it in over 10 years, I don’t need it. We’ll see what happens when I actually go through the stuff and I have to fight against the emotional currant to keep it. Getting rid of Mom’s stuff has been easy-peasy. It’s going to take a lot of effort and time so I’m giving myself a year to get through it. It will also give me time to get some sort of savings together for the move. I’ve been thinking I’d keep my job as an examiner so I can just transfer, get settled, get a new job then quit but I don’t think I’m going to be able to hold on that long. My job is the major part of my current frustration of the human race not being grown-ups thing.

For the last several years I’ve lived with a less than stellar array of roommates. One was a carry over from the Mothers care team, who told me I killed my mother because I didn’t clean the house (I kid you not, those were her exact words.), one was creepy kind of quiet who was desperate to get married, another doesn’t like anyone to touch her stuff and has threated twice to “make your life a living hell” and the final one believes, again, I kid you not, that solid cancer tumors are filters the body creates to remove the poisons out of the persons body; essentially saying they are good for you. I must attract them, I dunno. They have good qualities, those are just the high-lights. While medicated, I have always done my best to be personable, pleasant and honest in all my dealings with them. In essence I wanted them to like me, to be my friend to make up for all of the things I’m not as a human being. Off medication, I don’t care, well I do care but I don’t need them to love me, like me or even address me, they do have to respect and pay me. That’s all. This is scary territory for me, not being loved by everyone.

The voices in my head are still trying to convince me that if they don’t like me then there’s something wrong with me. That if they are unwilling to pay their portion of the utility bill it’s because I’m not explaining it correctly. It is my fault they are too afraid to ask to use the family-room the two hours I’m home to use it even after I’ve told them to tell me they wanted to use it. The reality is, I’ve explained my explanation to two different people, I’m explaining it correctly. Someone wasn’t expecting the bill so she doesn’t want to pay it. Period. If you want something and are too afraid to ask then that’s on you. That’s the way the world treats me. Period. The voices in my head are wrong and maybe I am a holy terror to live with, I think I’m fine, but until you live with someone you never really know, but the voices saying there is something wrong with me because they (the roommates) aren’t happy, that’s wrong. Maybe someday the feeling of frustration and irritation with people who behave like this will turn to sympathy and understanding of their lives; I just don’t think I’m that enlightened yet. Medication does wonders, but it’s not a miracle worker.

I have learned I hate living with people. I hate them touching my stuff, I hate them being disrespectful to my crappy furniture, and I hate having to have to knock on the bathroom door when I need to go, I hate them talking to my birds like they are friends with them (I know that sounds a little crazy, but if you are a bird person, you understand), I hate them eating my food, I hate having to have to tip-toe around them because they’re having a bad day/week/month/life, I hate unilateral conversations. After a long day of dealing with people I just want to come home, let the birds out of their cages and relax. I think it’s just human. It’s not wrong, it’s not weird and it’s not crazy. It’s just me.

Part of my New Years Goals is to have a writing block every day. This is my first public attempt. Let me know what you think.

Reverse Pride

Reverse pride isn’t humility.  Humility is humility.  Reverse pride is when you are prideful of the fact you aren’t better than anyone else.  We all know this idiom:

Pride goeth before the fall.

I didn’t think that really applied to me because I was on the floor, I would never be ‘worthy’ of the grace of God, to take part of the sacrifice Christ provided for me.  Which is why my thoughts when I do something less than Christ-like I hear, “It doesn’t matter, I’m going to hell anyway”  I wrote it off to self-esteem problems.  I’ve been reading a book called “The Miracle of Forgiveness” and in the beginning it talks about pride.  It talked about how pride is also telling God who/what/where/why anything that isn’t in your responsibility to change or judgement you can pass.  I realized in a moment of clarity I hadn’t just been telling myself I’m bad and unworthy but I’ve been telling Christ I’m bad and unworthy and the grace He secured with his blood isn’t going to save me.  EVERYONE will have a share of His grace, no matter what they’ve been in this life.  Life is eternal, growth is eternal, the Grace of Christ is eternal.  With this knowledge came the realization of there is absolutely nothing I can do about my future, well, other than be the best person I can be.  No matter how messed up I perceive myself to be.  I have no control, and I am not perfect and neither of those are within my grasp or prevue anyway so I’m trying to figure out how I can better utilize the time feeling like an eternal-bug-in-the-radiator kind of person.  I’m moving forward towards my future again, it’s nice.

This begs the question: Why do I feel this way?  I’m not a bad person (in comparison to like Hitler, Dahmer, and the ilk).  They’re going to receive grace.  I’m not ‘useless’ or a ‘waste of clay’.  Where do these thoughts come from?  Is it that sometimes when someone corrects you by calling you stupid, where every other time it just bounces off your psychic armor until one day the chink is displayed and you are mortally wounded?  I’ve called myself stupid most of the time when I do something wrong, from burning dinner and blowing a tire to stubbing my toe on something I’ve left on the floor.  I’m far from stupid.  I still compare myself to others and, yes, that’s wrong, but I’m finding out all the useless information I seem to gather has made me rather intelligent.  Not to be prideful, but my last IQ test (online) I hit in the high 120’s.  If I could do math it might be a little higher but I suck at math.  How can I be so easily fooled and so completely without guile that I would believe everything bad and evil that I am told both inside and outside my head?  The bigger question is, how to I seal up that chink so the darts of negativity aren’t hitting the pink flesh beneath?  I am correcting my thoughts when I become aware of them, I try to keep positive quotes handy on my phone, my notebook, my walls, but how can I paper the inside of my head with them?  Any suggestions?  Please share.

Crossing the Line

Sorry, I’ve been distant, silent even.  Mostly because I did something wonderful and it confused me.  Let me explain…..

I went on vacation with my family, it was a wedding onboard a cruise ship and we were invited to join the happy couple for the honeymoon.  We all had our own rooms of course.  I brought a long two books; one pleasure and one enlightening.  I chose the Enlightening book first.  Before the end of the first day at sea I grabbed my book and went up to the top deck, sunglass/reading glasses in hand and a hat and read.   Within the first ten pages I came across a statement (that I can’t quote because it’s not exactly what I read but what I needed to hear) to the effect of:

There comes a time when introspection becomes indulgent.

It struck me so perfectly at that moment and I realized, every aspect of me said it was time to move on and move forward.  There was nothing more I could do with the deep dives into who, what, and why that makes me who, what, and why I’ve become.  I needed to put myself out there and try to put into place what I have learned, to build on the foundation that I have laid and hopefully not have any dead bodies hidden in the cement.  At many points in life we need to stop and do the self evaluation/inventory/mind-tripping that helps us move to the next level, but I feel like I’m all caught up now….

Crossing that line, the invisible line between the two worlds instigated a miraculous change in my psyche: I’m happy, I’m hope-filled, I have more energy, I am making plans for my future and are anxiously waiting to put that plan into motion.  (Mom is still doing well, so things are still as they were).  Crossing that line also gave me the push I needed to start  whittling down my meds.  I’m off one of my anxiety pills completely, I’ve cut my Lexapro in half, I’m still taking all my puppy uppers (Welbutrin).

I don’t know if I’m ready to go down another 10mg on my Lexapro.  This last jump down brought up the realization that I don’t really have the skills that I thought I had when  I was fully medicated, and emotions are starting to break through the chemical barricades.  I’m getting caught in the angry loops, but I have more success of talking myself out of them before I spin out of control.  I get overwhelmed and stymied easily , but if I just plug away at it, it gets done.  I’ve had to put some exercises into place so I could deal with the mental stuff, one of those is writing every day.  Which brings me back to the confusion….

For the longest time I used this blog as an integral part of my self exploration.  Anything too private was taken care of in my journal, and I’m back to journaling now too, but if continual introspection is self indulgent, it’s not something I should be engaging in if I want to move forward in my life.  And I’ve made some major strides in my life from March to now, but I didn’t know if I should start a new blog post-depression to write all the plans and the executions with both successes and failures or if I should just continue here; or should I do it at all?  I miss it, so I need to keep doing it .  I found that blogging my personal truths out into the world is an act of courage and bravery that makes me feel more courageous and brave in the real world. I think it’s not self indulgent if it isn’t wallowing in the dark but instead sharing the joy and excitement of rediscovering my life now that I’m outside the void.

Any input from my readers would be helpful.  Please,

Prayer: The Hearts Sincere Desire

I’ve been praying again, at least making an honest effort.  I still forget that I’m praying sometimes and let my mind wander but I pull it back as quickly as I can, apologize to my Father in Heaven and push forward.  It seems odd that prayer is so hard for me.  That it was nothing before but “Please, Father, get me through today.” (And He did) But because of my meager efforts I’m no longer extremely anxious about taking the forward steps I need to into the haze of uncertainty because I know He will prepare a path for me even if all I can see it one step at a time.

It’s so hard to describe the sensation of this for me.  I’ve always known there was a higher power (mine is God/Heavenly Father/Elohim) for as long as I can remember.  At one point I wanted to be cloistered away as a nun;  a life of service and reflection apparently appeals to the writers heart.  However, I chose the secular world and now my realities are 1) my job is ending 2) my education to be a phlebotomist is a joke in the industry 3) I’ve not stuck anyone in years and 4)it’s going to pay less (especially a non-union job) than the pittance I’m making now. (I’m not even going to go into the lack of writing, lack of journaling and lack of any creativity in my life right now).  My mind races and then collapses from exhaustion.  I think R.E.M. said it best:

It’s the end of the world as we know it

And I feel fine

I’ve never been able to really make plans for my future because I’ve always had the concept hard wired into my mind “Live now for tomorrow we die”.  So now, I pray about it, when the anxiety, fear and general loathing of change overtakes me and then a calm comes and the gentle words of peace and comfort scatter the emotions like cockroaches in the light and I feel fine.

Though I’m still anxious about a lot of things:

  • Mom’s ultimate destination and getting her ready, getting me ready, fear of walking in on her and finding her when I’m alone
  • Money lasting to the end of the month and not being able to buy stuff with my own money
  • Getting money together for my nephews wedding (This is new one, he’s going on a cruise and we’re all invited)
  • Job ending
  • Job searching
  • Being trapped forever with Mom
  • Never getting my eating under control and never being able to eat Golden Mega Stuff Oreos again
  • Dying before I have a chance to live
  • Being around people
  • Dealing with my family and the anger it stirs up in me and the fear of not being able to control it around them

That’s just off the top of my head, the things that I can pick out when it’s spinning.  Though I know everything in my heart will be okay, the chemicals in my brain still won’t settle down and leave me in peace.  I’m hoping to replace my emergency anti-anxiety pills and the half one I take every day, with meditation and prayer.  It is my sincerest desire to be trusting and rest in the Lords embrace and know everything will be okay.  Though my heart is starting to trust my head is still overly paranoid and distrusting of everyone and everything, both physical and spiritual.  It’s not the end of the world, just a change, and I will be fine.  Prayer needs to be my bridge from this life to the next, I can feel that in my heart to be true and I need to be more persistent in following the whispers of hope and orient myself to the feeling of warmth and comfort the Spirit provides when I follow my heart.

Once Bitten…..

There is a scripture that talks about a child being able to put his hand in the den of asps and not be harmed.  This of course is Isaiah divining the peaceable kingdom to come.  I know we aren’t living in the time of peace and harmony so why do I still stick my hand out to be bit every time I talk to Mom?  She is convinced that I truly do not earn my keep, at least not the $12.33 an hour I’m supposed to work for her.  I’m working from home today and she’s already planned blood draw and then her social worker is coming over which will more than use up the allotted time I’m supposed to work per day to “earn my money”  but it’s not cleaning house, it’s not doing her laundry, it’s not feeding her birds, it’s not slaving for her.  She wants unconditional love, unconditional devotion, and unconditional willingness to be kicked in the gut when she needs someone to hurt as much as she does so she has the illusion of control and doesn’t feel alone.  Where I want to hurt myself in those situations she wants to hurt other people.

I know that, I’ve know that she’s angry and scared and is having problems adjusting to the inevitable.  I know this then why is it it hurts and tears at me when she says things like “Well, it’s not like you’re earning your money.  I could probably cut your hours back so K can work full time”.  I know she needs and wants to keep me on “the payroll” because she’s afraid that if I didn’t need my medical so desperately, I would quit her and leave her alone to die.  I think that’s what she has always expected her whole life, that she would die alone because her family doesn’t love her, that she is unlovable.  She’s convinced herself her parents and siblings hated her, and if even half of what she has told me is true, it is probably the root cause of all this, her husbands have abused her, cheated on her (or so her expanding memory keeps telling her), her grandkids (except for one) hate her and she doesn’t know why, I’m only here for the money and benefits.  I can’t seem to change her mind on that.

The bright side to all of this is the medications are working.  I know they are because I’m not ranting about her, knowing that if I keep going on and on about how I do my job would send me into an emotional maelstrom and I would dwell on it for hours if not days.  I might still pick it up from time to try to figure out what do but I’m able to divert my thoughts when I realize I’m starting to spin before I’m out of control.  Amazing what happens when you take your pills every day.

The angry person that I am wants to tell her what she can do with her $12.33 and comprehensive benefits and put them somewhere the sun doesn’t shine.  But honestly I couldn’t afford to pay for COBRA and also lose the pittance of a paycheck that I get from my second job.  Heaven knows I’m not able to afford everything else with my first job.  Pushing the anger aside I’ve been able to think clearly enough and realize that going without medical is no longer an option in the US, and ways have been provided to help those of us who can’t make their ends meet.  So, what this means to me is that I don’t have to work for her any more, I can be her daughter, do what I am emotionally and physically able to do for her and take back the control I need for my own sanity.  I know, I know, control is an illusion, no one has control.  Despite that, I need to protect myself as much as possible as she starts to deal with her own end-of-life issues I want to be there with her and I want to help her and prepare her but not at the expense of my own sanity.  If anyone is going to drive me over the crazy cliff it will be me.  I am the mistress of my own fate.

So this gives me a whole new list of things to do:

  1. Contact Covered California for help in figuring out the system (done)
  2. Get the cost of COBRA
  3. Sign up for VHP but not on Medi-Cal.
    • Medi-Cal patients are treated differently than VHP participants.
  4. Assign my hours over to K and then quit my job as Mom’s “caregiver” and then start taking care of her as her daughter.

I doubt she’ll stop trying to hurt me, but at least she might have to think twice because I’m not getting paid to be her personal walking and talking Damnit Doll.

The Avoidance Obfuscation Sublimation Observation

Mom was busy yesterday.  She met with her Hospice nurse today, she had a large job of instructing someone how to make her famous potato salad and yet still carved out time to accuse me of being lazy, slovenly and piggish.  Okay, the piggish statement was a joke, though knowing the comment “Don’t eat it all” makes me see red.

I can’t get mad at her, well, I can, I just can’t let it blow out all over her.  She knows she’s pushing my buttons. She even admits to it.  I don’t know why.  I’m not sure I want to know why, it would probably make my head implode.  I know my emotions are in a snarl as well so I think any kind of joke or button pushing will hit me so totally off center that there isn’t really any hope for me not to walk away and keep walking.  I can’t do that, I don’t want to be that person.  I won’t be that person.

I have noticed when I’m angry, really, really angry I stuff it down with inappropriate behavior, like Mega Stuff Golden Oreos (the absolutely most perfect Oreo in the whole universe), I avoid coming home by “researching” things on the internet and sorta stretch the truth as to why I was late “Traffic and red lights all the way,”  Never mind that I left an hour or so later than when I got off.  The last few days I’ve been sublimating my anger by buying stuff for her.  Not horribly expensive, but expensive looking.  Well, expensive looking on a monitor.  Trinkets, baubles and tea.  I signed her up for Tea Sparrow, it’s a monthly tea delivery site out of Canada.  It’s going to be delivered to her without my name on it so she thinks she has a secrete admirer.

Though the goal is to make her feel loved, in truth it’s to help me assuage the guilt for feeling so irritated and angry with her.  I did this in MTC 150 years ago when my companion and I didn’t get a long at all.  I would have Elder Kelsch pick up something from the book store and post it from the outside.  It didn’t change the way she felt about me, but it did make me not liking her….well…hating her….more justifiable to me.  In my mind it took the power I thought she had over me, actually the power I gave her over me, and magically transformed it in my mind as me having power over her.  Power is a lot like control: It’s an illusion.  It was before I realized that the only power I have in this world is the power over myself.  I’m doing it again.  I’m trying to supplant the anger, frustration and emotional distress in my heart and mind by buying her things she really doesn’t need, so I can make her feel better but in reality I want the power over her, in my mind anyway.  Luckily for me, though she hasn’t changed much…… well ever……..but that shouldn’t deter me from doing my best in making her last days loved and as nice as possible.  Even if it means staying up and extra hour or so to do the dishes so she doesn’t think I’m leaving all the work for the morning person K.

But seriously, if I don’t do a button-ectomy  soon she is going to drown in chiffon scarves, packets of tea and crystal watches.